In-Person Classes

We hold classes on various topics including, diabetes management, nutrition education, weight loss, parenting, child health and nutrition, mindfulness, and managing everyday stress.

Subscribe on our home page to receive an email about our upcoming classes!

Click here for upcoming classes!

Social Media

Follow us on Facebook or Instagram

Weekly FaceBook Live

Click here to be redirected to our facebook page to watch previously recorded videos. Or tune in for our weekly FB lives.

Submit your questions and see them answered!


Stay tuned for the next webinar.